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ESOFT Lifelong Learning
ESOFT Lifelong Learning

Trauma Recovery Techniques

Psychological Recovery Strategies
Organisational Psychology

Psychological Recovery Strategies

Mental health coping mechanisms are key to dealing with life’s ups and downs. They help us build emotional strength and improve our overall well-being. Techniques for healing from trauma and managing daily stress are crucial for everyone. Studies show that 10-35% of people who go through trauma might develop PTSD. This shows how important it…

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  • Home
  • Join
    • For Individuals
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    • Pay As You Go Courses
  • eLearning Topics
    • Courses Catalogue
    • Online Training Topics
  • Content Hub
    • Free Anger Management Course
    • Artificial Intelligence
    • Career Advancement
    • Emotional Intelligence
    • HR Insights
    • Innovation & Creativity
    • Leadership Insights
    • Management Insights
    • Online Training Topics
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  • Company
    • About
    • Contact