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ESOFT Lifelong Learning
ESOFT Lifelong Learning

Mental Health

  • Dissociative Identity Disorder (DID)
    Mental Health

    Understanding Dissociative Identity Disorder (DID)

    Explore Dissociative Identity Disorder (DID), its symptoms, causes, and treatment options. Learn how to support those living with multiple personalities.

    Read More Understanding Dissociative Identity Disorder (DID)Continue

  • Panic Disorder
    Mental Health

    Understanding Panic Disorder: Symptoms and Help

    Discover the signs of panic disorder and effective treatments. Learn how to manage anxiety attacks and find relief from overwhelming symptoms.

    Read More Understanding Panic Disorder: Symptoms and HelpContinue

  • Bipolar Disorder
    Mental Health

    Understanding Bipolar Disorder: Symptoms & Treatment

    Discover the signs and symptoms of bipolar disorder, and learn about effective treatment options. Get expert insights on managing this complex mental health condition.

    Read More Understanding Bipolar Disorder: Symptoms & TreatmentContinue

  • Humanistic Theory
    Mental Health

    Humanistic Theory: A Person-Centered Approach

    Explore Humanistic Theory, a person-centered approach that focuses on self-actualization and personal growth. Learn how it empowers individuals to reach their full potential.

    Read More Humanistic Theory: A Person-Centered ApproachContinue

  • Anorexia Nervosa
    Mental Health

    Understanding Anorexia Nervosa: Causes and Treatment

    Discover the causes and treatment options for anorexia nervosa. Learn about this complex eating disorder and find support for recovery and improved mental health.

    Read More Understanding Anorexia Nervosa: Causes and TreatmentContinue

  • Major Depressive Disorder
    Mental Health

    Major Depressive Disorder: Causes and Treatment

    Discover the causes and effective treatments for Major Depressive Disorder. Learn how to recognize symptoms and find support for this common mental health condition.

    Read More Major Depressive Disorder: Causes and TreatmentContinue

  • Phobias
    Mental Health

    Phobias: Understanding and Overcoming Fear

    Discover the world of phobias, their causes, and effective treatments. Learn how to overcome irrational fears and take control of your life. Phobias are treatable!

    Read More Phobias: Understanding and Overcoming FearContinue

  • Obsessive-Compulsive Disorder (OCD)
    Mental Health

    Understanding OCD: Symptoms and Treatment

    Discover the signs and symptoms of Obsessive-Compulsive Disorder (OCD) and explore effective treatment options to manage this anxiety disorder and improve quality of life.

    Read More Understanding OCD: Symptoms and TreatmentContinue

  • Social Anxiety Disorder
    Mental Health

    Overcoming Social Anxiety Disorder: Your Guide

    Discover effective strategies to overcome Social Anxiety Disorder. Learn how to manage symptoms, build confidence, and regain control of your social life.

    Read More Overcoming Social Anxiety Disorder: Your GuideContinue

  • Eating Disorders
    Mental Health

    Understanding Eating Disorders: Symptoms & Support

    Discover the signs of eating disorders, their impact on health, and how to find support. Learn about anorexia, bulimia, and binge eating disorder.

    Read More Understanding Eating Disorders: Symptoms & SupportContinue

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  • Home
  • Join
    • For Individuals
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  • eLearning Topics
    • Courses Catalogue
    • Online Training Topics
  • Content Hub
    • Free Anger Management Course
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    • Emotional Intelligence
    • HR Insights
    • Innovation & Creativity
    • Leadership Insights
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